Cet ensemble de séances ne peut plus être réservé.

Rooted

A Grounding Journey for Anxious Minds

Terminé

15 000 euros

Passage Amélie de Pitteurs

Description du service

earn how to anchor yourself during moments of overwhelm with this 4-week self-paced course designed to help you regulate your nervous system, quiet racing thoughts, and feel more in control of your emotional landscape. Through guided audio meditations, journal prompts, and gentle self-awareness practices, Rooted helps you create a personal toolkit for navigating anxiety with compassion and clarity. Perfect for: Anyone struggling with chronic stress, overthinking, or emotional burnout.

Coordonnées

1 Passage Amélie de Pitteurs, Épinay-sur-Orge, France
0649834560
lv.therapie@gmail.com